(Tyler Christensen is a Nurse Practitioner at Total Care Clinics. In some of his own personal inspirational reading, he came across a pamphlet entitled “Steps to Health”. After reading, it is something he wanted to share with the Total Care family of patients. Tyler also interjected some of his thoughts as well. Let us know some of YOUR thoughts when it comes to maintaining the wellness of your family.) Being healthy means a lot more than avoiding disease and sickness. Health